Why your labs look “normal” but your body still feels off The 4 hidden systems that are blocking your healing (and how to fix them) The exact method I’ve used to help hundreds of women finally feel like themselves again—without burnout, bland food, or all-or-nothing protocols
Why thyroid meds alone aren’t working— and what your doctors never explained about Hashimoto’s and full-body healing The 4 root systems that need to be addressed (in the right order)—so you stop chasing symptoms and finally make progress The real reason gut healing, supplements, or AIP haven’t worked for you—and how to use food with your nervous system, not against it The connection between your immune system, stress, and why you can’t “just relax” your way out of a flare A step-by-step roadmap I’ve used to help women with Hashimoto’s feel energized, grounded, and back in their bodies—without giving up every food they love or managing their health like a full-time job
Meet your host: Michele Spring
Certified Health Coach, Hashimoto’s Warrior, and Creator of The Autoimmune Collective.
I’ve helped thousands of women with thyroid and autoimmune conditions get their energy back, reduce inflammation, and finally feel like themselves again.
But this work didn’t start as my profession—it started as survival.
I was diagnosed with hypothyroidism at 28 and told the only solution was Levothyroxine.
Eight years later, I was heavier, more anxious, and more exhausted than ever.
Living off sugar, coffee, and sheer willpower—just trying to get through the day.
And every doctor said the same thing:
“Your labs are normal. Just keep taking your meds.”
But I knew something wasn’t right.
When I discovered that 90% of hypothyroid cases are actually Hashimoto’s, everything shifted.
I stopped chasing symptoms.
I stopped Googling protocols.
And I started healing—not just managing.
Now, at 48, I feel better than I did in my 30s.
And I help other women do the same through a proven, nervous system–anchored framework that actually makes healing stick—without burnout, perfectionism, or bland food.
If you’re ready to stop wondering what’s wrong with you—and start following a healing path that finally makes sense—I made this training for you.
